Monday, February 27, 2012

Top reasons to train in Jiu Jitsu

Top reasons to train jiu jitsu:

1) It is fun

2) Improve your health

3) Competing in jiu jitsu is a very satisfying and fun

4) It will help you learn discipline

5) You will meet interesting people and make friends

6) It is good for blowing off steam

7) It can help in weight loss

8) it is one of the most effective martial arts for self defense

9) It is more interesting exercise than the treadmill

10) Jiu jitsu will help you improve your strength, endurance and balance

These reasons are not in order of importance. Please post additional reasons in comments.

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