Wednesday, June 13, 2012

Training Update

I am now halfway done with my 6 month period of rest before I get another MRI of my back to see if I can go back to jiu jitsu. I have been following the paleo diet very strictly and lifting almost every day. In the month following the discovery of my injured back I ate like crap and put on 16 lbs. In the past 4 weeks I lost all of that weight and am now down to 178. I am looking to drop another 8 pounds before I switch to trying to put on muscle. I am frustrated because I have been sick for the past 3 days and haven't been able to go to the gym.

comicon riddler wonder woman dr doom
Picture of me as riddler killing time at comicon till I can go back to jiu jiutsu

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