Wednesday, April 18, 2012

Does Martial Arts Help Weight Loss Survey

In my most popular article to date I discussed how training in martial arts and BJJ can help you lose weight. I would like to put my theory to the test and see if people who train martial arts are able to lose more weight faster and keep it off.

Please help out and take this very short survey: CLICK HERE FOR SURVEY

Thanks for the assistance. I will post the results when I have gotten enough responses.


  1. I lost 20-23lbs in 8weeks... BJJ 3-4x per week, 2hrs per time... (and tried to eat a little better, not completely different though).

  2. Congratulations on your success. I am always thrilled to hear a success story, especially when it involves BJJ.

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