No BJJ Training for 6 Months
If you look at the archives you will notice that I stopped posting for around a month. Around a week before my grapplers quest tournament I found out that I had a herniated disc in my back and could not do any sports for 6 months or more. It took a while for me to figure out how I had hurt my back, and no it was not BJJ but running. A year ago when I was training for a triathlon I was doing some really hard high intensity interval training which ended up herniating my back. It wasn't until I started seeing a chiropractor 2 months ago that I finally started making progress with healing.
I was really upset at first so I abandoned blogging so I wouldn't have to think about it. Now I am starting to really miss it, thus here I am back again. One month down, 5 to go.